Life

I’m Antone Hempstock — formerly known as Anton “Andy” Dabbs — an ASE Certified Master Technician with 17 years of…

Fear is a strange thing. What strikes terror in one person’s heart doesn’t faze another person at all. For me,…

Today, my mind is on how many people have helped me throughout my life. I am where I am today…

For a lot of people, the holidays are a great opportunity to take time off and enjoy being with friends…

Regan’s gone for a week visiting family on the west coast. She’s with her uncle, who is a great friend…

So how did I get over my fear of taking medication? It wasn’t easy. Desperation played a big part in…

Roamers are on my mind a lot these days. Specifically, a 1997 classic Volkswagen Vanagon Syncro, “Rhomer the Roamer,” which…

Hiking is one of the main ways I take care of my mental health. It’s walking meditation for me. Being…

A lot of you know my memoir, From Turmoil to Triumph, is coming out later this month. I’m super excited….

The other day I was talking to a friend of mine who also suffers from chronic anxiety. I was sharing…