Antone Hempstock

Entrepreneur

Author

and... Adventurer!

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Antone Hempstock

Entrepreneur

Author

and... Adventurer!

Blog Post

How has autism impacted me?

January 30, 2024 Life

Today I’m going to talk with Autism expert Tara Philips for her podcast. Tara is a speech/language pathologist with more than twenty years working with kids with Autism. I’m excited and a little nervous to share my experience in this way. I’m nervous because it’s personal, you know – putting myself out there. But I’m excited because hopefully my experience can help more people.

I was 53 when I was told I had Autism. If you follow my blog, you got to experience it right along with me. How did I get here?

A little over two years ago, I had a traumatic experience happen. 

Anxiety has been a constant companion throughout my life.

I experience hyper-fixation, often becoming deeply engrossed in specific topics or activities.

Poor decisions have been a challenge, exacerbated by attempts to self-medicate with alcohol to alleviate anxiety.

Nostalgia frequently consumes me as I reflect on both positive and negative aspects of the past.

Stimming is a coping mechanism; my brain craves constant stimulation, making it difficult to focus solely on one task, even when watching a movie.

While initially believing I had attention deficit disorder, I’ve come to understand that my autism can manifest similarly, affecting my ability to maintain attention and focus.

Maintaining eye contact during conversations is a struggle for me.

Understanding humor can be elusive, often requiring explanations from my wife to grasp the punchline.

Social situations provoke significant anxiety for me.

Despite good intentions, I may come across as blunt, rude, or disinterested due to difficulties in social interaction.

Expressing my emotions verbally is challenging.

Literal interpretation is common; idioms and sarcasm can be confusing, and phrases like “break a leg” may puzzle me.

Routine is essential for me, and deviations from it can cause considerable distress.

Sleep disturbances are a frequent occurrence.

I possess a keen awareness of small details, patterns, smells, or sounds that often go unnoticed by others.